Benjamin Kigen, born on July 5, 1993, is a distinguished Kenyan athlete specializing in the 3000 metres steeplechase. Hailing from Baringo County, Kenya, Kigen has made significant strides in his athletic career, notably winning the bronze medal at the 2020 Tokyo Olympics with a time of 8:11.45.
He also secured gold at the 2019 All-Africa Games, showcasing his prowess in steeplechase. Kigen trains with fellow athlete Amos Kirui under the guidance of coach Isaac Rono, contributing to his impressive track record.
In addition to his Olympic success, Kigen’s achievements include winning the 3000 m steeplechase at the 2018 Prefontaine Classic, where he triumphed over 2017 world champion Conseslus Kipruto and 2016 Olympic silver medalist Evan Jager, with a remarkable last lap of 57.89 seconds.
His personal best of 8:05.12, set in Monaco in 2019, further cements his status as one of the top steeplechase runners in the world. Kigen’s dedication and skill continue to make him a prominent figure in Kenyan athletics.
